Beef

Meaty Bones Soup

If this doesn’t say hearty, we don’t know what will. A perfect winter warmer any time of the month.

With all the ingredients available at our Econo Foods stores, either in-store or online

Directions

  1. Heat the olive oil in a large pot over medium-high heat.

  2. Season the meat with the spice and brown the pork, bones included until sealed and golden, then remove from the pot and set aside.

  3. Add the onion and garlic the cook until translucent.

  4. Add tomato purée, cook for 2 minutes then add stock and meat, bones included, cook for a 45 minutes.

  5. Add all the frozen veggies and cook for a further 15 minutes.

Ingredients

  • 2 tbsp Olive oil

  • 500g Frey’s Pork meaty bones

  • 300-500g Pork (from the Pork Bulk Pack)

  • 1 Onion, peeled and chopped

  • 1 cup Natures Garden Frozen Mix Veg

  • 1 cup Natures Garden Frozen Spinach

  • 1 tin Chickpeas

  • 4 tbsp Crushed Garlic

  • 1 cup Tomato purée

  • 2 Stock Cube dissolved in 6 cups of water

  • 2 tbsp Six Gun Spice

Products included in this recipe

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