Recipes - Econo Foods

So much more with appetizing Recipes

From chicken strips to barbeque ribs, our recipes will make you look like a
5-star chef in front of your friends or your children's favourite cook!
Check out our online store for any extra ingredients.

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Breakfast Pockets

Puff pastry filled with Salami, egg and cheese, topped with creamy avocado make an easy delicious all-in-one breakfast meal.

Southern Crumbed Calamari and Dip

Calamari fried to a perfectly golden brown crunch, complemented with a lemony dip.

Summer Fridge Yoghurt Tart

5 ingredients and 20 prep minutes are all you need to whip up this summer fridge Yoghurt Tart!

Baked Vanilla Custard Pie

Creamy vanilla custard with a soft flakey crust and just the right amount of jiggle in it!

Crispy Cornbread

Cornbread has crispy edges, it’s soft on the inside, cheesy with a touch of sweet and so moist with pops of flavour from the sweetcorn!

Crispy Dunked Wings

Make any day a Fryday with these ultra crispy chicken wings dunked in a zingy soy ginger sauce.

Honey & Garlic Salmon

Norwegian Salmon pan seared and glazed with a sweet and savoury sauce made with a few simple ingredients.

Spicy Lemon Butter Kingklip

What's better than fresh kingklip in spicy lemon butter sauce served with savoury rice?

Berry Crumble

This berry crumble is the perfect balance of sweet and tart, tender and crisp, fruit and crumble.

Bobotie Cups

This is a fun twist on a South African classic, Bobotie. These bobotie cups may seem daunting at first, but they are really easy to make and fun to eat.

Carrot and Custard Pudding

It’s a mesh between malva pudding and a carrot cake, it is really the best of both worlds if you ask us.

Creamy Hake Pan

This Creamy Hake Pan is the perfect way to get things started for the weekend. It only requires 7 ingredients.

Mutton Chops on Greens

On our table today we have braaied mutton chops served with tzatziki, fresh greens, and convenient Anat pita pockets.

Beef Potjiekos

An 'all-in-one' hearty pot to serve hot with rice or crusty bread next to the braai.

Chicken Lasagne

Adding a spin to the traditional beefy lasagne - this lighter variation will be a perfect treat for lunch or dinner with the family.

Crumbed Chicken Burger

This tasty chicken Burger is quick to assemble, leaving you with more time to enjoy this winner!