Aromatic coconut sauce

This aromatic coconut sauce works well with seafood. Feel free to blend the sauce before adding the seafood mix for a velvety sauce.

With all the ingredients available at our Econo Foods stores, either in-store or online


  1. Sauté onion, garlic ginger, and spices in a pan for 5 minutes then add the tomato puree and the stock or water and simmer on medium-low heat until the mixture hare reduced by a third.

  2. Add coconut milk, season with salt and pepper to taste, and then add the seafood mix. Allow cooking for 5-8 minutes

  3. Pour the lemon juice into the curry to brighten up the flavours and enjoy.


  • 400g Seafood mix (defrosted and drained)

  • 1 Tbsp Oil

  • 1 onion finely diced

  • 1 Tbsp Crushed garlic

  • 1 Tbsp Crushed ginger

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • 2 Bay leaves

  • 1 Tbsp curry powder

  • 1 Tbsp Liberty tomato puree

  • 1/2 cup water or fish stock

  • 1 cup Liberty coconut milk

  • 1 Tbsp lemon juice

  • Salt and pepper

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